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Mediterranean Red Snapper (Foodista.com’s Blog of the Day Recipe!) (Healthy &...

Get a fresh taste of the Mediterranean Sea! Red snapper is one of my favorite kinds of fish; it holds up well to heat, is great with sauces and has a bold wonderful color! Here’s a simple and tasty...

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Oprah.com: 4 Unhealthy Restaurant Practices – Exposed!

A recent health article on Oprah.com revealed some pretty gross facts about restaurants. Check out a few of them here and go to the link for more info! 1. Restaurant lemons are FILTHY. Avoid letting...

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Egg White Omelet w/Spinach, Red Onions & Feta Cheese (Healthy &...

Who doesn’t love a good breakfast omelet? This is a quick and easy recipe for those who might be just starting out with cooking and eating healthy. Omelets cook up in like 5 minutes so what’s not to...

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Zesty Cobb Salad w/ Spinach, Bacon & Avocado (Healthy & Diabetic Friendly...

I was pleasantly surprised by how easy and delicious this was!! If you’re looking for a delicious lunch/brunch salad that’s packed with healthy goodies, look no further! The avocado has great “good...

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Easter Holiday Recipe: Garlic & Rosemary Roasted Lamb w/ Spinach & Potatoes

Easter is right around the corner and I’m sure we’re all looking for a great meal to make for the holiday. Well look no further! I found this recipe on Foodista.com and thought it would make a great...

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Pan-Seared Mahi Mahi w Lemon, Garlic & Thyme (Healthy & Diabetic-Friendly...

I’ve been wanting to use lemon zest in a recipe for awhile now and finally got my chance! The zest, coupled with the garlic and thyme gave this mahi mahi a mouth-watering flavor. There really is...

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Savory Turkey Meatballs w/ Roasted Garlic, Red Onions & Fresh Basil (Healthy...

Okay so I’ll admit it: I’ve always thought meatballs were boring. When I was growing up I would eat canned Chef Boyardee spaghetti and meatballs (’80s babies stand up!) & so I guess I always...

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Lentil Stew w/ Smoked Turkey, Carrots & Leeks (Healthy & Diabetic-Friendly...

Fall is upon us and with colder weather comes a craving for hearty soups & stews! Check out this lentil soup recipe that I tried out from FoodNetwork.com! I made a few tweaks to their recipe...

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Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC...

Chef Ivy Stark, Corporate Executive Chef to all Dos Caminos Restaurants I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be...

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How to Roast a Whole Chicken in 7 Simple Steps (Healthy & Diabetic-Friendly...

#teamchicken I was at a girl friend’s apartment a few weeks ago for a Super Bowl party and we got to talking about chicken- random I know. I told her that I was making two whole chickens for me and my...

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